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Acupuncture and Massage: Usage, Benefits, and Effectiveness
I've spoken about more specific uses of both Acupuncture and massage in previous posts, but I thought it useful to document the broad...
Ben Elliot
Mar 112 min read
8 views


How Acupuncture & Massage Can Improve Mental Clarity, Concentration and Focus
Acupuncture, an ancient healing practice rooted in Traditional Chinese Medicine, has grown popular for its numerous health benefits....
Ben Elliot
Mar 55 min read
5 views


Upper Cross Syndrome: Analysis and Treatment Guide for the condition most have, but didn't know existed.
Upper Cross Syndrome (UCS) is a postural imbalance caused by muscle dysfunction in the upper body, particularly the neck, shoulders, and...
Ben Elliot
Feb 266 min read
52 views


All you need to know about knee pain: Causes, symptoms and treatment options
Knee Pain - Causes, Symptoms & Treatment Options For a knee to work well we need good function in the bones, cartilage, ligaments,...
Ben Elliot
Feb 105 min read
62 views


What is Qi? Unravelling The Mystery
What is Qi? Is it real? In Traditional Chinese Medicine (TCM) and acupuncture theory, Qi (æ°”) (pronounced "chee")Â is known as the...
Ben Elliot
Feb 65 min read
20 views


Is combining Massage & Acupuncture just what you need?
Is acupuncture & massage just what you need? In my York clinic, I'd estimate around 80% of people receive a combination of massage and...
Ben Elliot
Jan 303 min read
19 views


Vagus nerve 'hacks' - How useful are they?
Vagus Nerve 'Hacks' - How useful are they? While anatomy doesn't change - trends and buzzwords do. Being an acupuncturist and massage...
Ben Elliot
Jan 249 min read
34 views


ACUPUNCTURISTS NEEDED FOR LEEDS CITY CENTER CLINIC
ACUPUNCTURISTS NEEDED FOR PHOENIX HEALTH AND WELLBEING CLINIC Alongside my acupuncture practice in York, I also work at Phoenix Health...
Ben Elliot
Jan 232 min read
76 views


Acupuncture & Immunity: How Acupuncture Can Prepare You in Avoiding Winter Illness.
As we head into winter we start the tactical dodging of coughs, colds and other illnesses. There are numerous ways to help your immune...
Ben Elliot
Dec 18, 20246 min read
37 views


Acupuncture & Inflammation: Comparing Chinese Medicine & Biomedical Theories & Evidence
What is inflammation? Inflammation is the body's natural response to injury and infection. It is a protective process designed to remove...
Ben Elliot
Nov 28, 20245 min read
58 views


Why does GB21 Acupoint do what it does? A brief introduction to Acupuncture theory.
Acupuncture and Traditional Chinese Medicine (TCM) theory can seem like a complete mystery to our Western-conditioned minds and often...
Ben Elliot
Nov 25, 202416 min read
99 views


Placebo: The Dirtiest Word In Healthcare, Or a Fresh Perspective On Recovery?
What is the Placebo Effect? A placebo is something that seemingly has no therapeutic effects but can make someone think they are...
Ben Elliot
Nov 12, 20246 min read
36 views


Acupuncture, Anxiety, Depression and the HPA
Anxiety and depression are widespread issues affecting millions across the world. While there are various medications available to help...
Ben Elliot
Oct 28, 20244 min read
55 views

How Can Acupuncture & Sports Massage Relieve The Pain Of Plantar Fasciitis?
Acupuncture & Sports Massage for Plantar Fasciitis Plantar fasciitis is a reasonably common issue that can cause a lot of disruption to...
Ben Elliot
Oct 26, 20244 min read
24 views


What happens in your brain when you have Acupuncture? How it provides Pain Relief
While there may be many possible answers to this question, there is limited research into acupuncture using brain scanning technology....
Ben Elliot
Oct 15, 20245 min read
38 views


Exploring the Distinctions: TCM Acupuncture vs. Dry Needling - Which Is the Right Fit for You?
In the realm of complementary medicine, there are two practices involve the use of needles - Traditional Chinese Medicine (TCM)...
Ben Elliot
Oct 9, 20243 min read
59 views
DISCOUNTED TREATMENTS AVAILABLE
DISCOUNTED TREATMENTS AVAILABLE - Times are tough and while NHS waiting lists are still high, getting treatment privately might seem like...
Ben Elliot
Jul 10, 20231 min read
36 views


What is Remedial Massage?
Remedial Massage isn't a familiar term for a lot of people seeking a therapy. It is however very similar to other styles of massage. The...
Ben Elliot
Jun 28, 20232 min read
40 views


Electro Acupuncture
It's not unreasonable to think that an acupuncturist simply inserts needles into acupucture points, and that is the breadth of the...
Ben Elliot
Jun 26, 20232 min read
81 views


Research into Acupuncture
There has been lots of research into acupuncture, but it can be quite hard to unpick and get further than the 'headline', which is often...
Ben Elliot
May 24, 20234 min read
24 views
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